Macro-Friendly Sheet Pan Chicken Fajita Lettuce Wraps
Mar 23, 2023
As someone who absolutely loves Mexican food, I'm always on the lookout for healthier alternatives that still deliver on taste and satisfaction. The best part is when I can find a recipe that's not only delicious but also caters to the entire family's preferences. Oh and easy, 1 pan prep is an extra bonus, right??
That's where these Macro-Friendly Chicken Fajita Lettuce Wraps come in! They're a fantastic swap for traditional fajitas, packed with flavor, and a lighter option for those of us keeping an eye on our macros.
What I love most about this recipe is its versatility. While I enjoy the crisp, refreshing lettuce wraps, I know that my kids prefer something a bit more familiar. So, I simply serve their portions in tortilla shells or crunchy taco shells, making it a meal the whole family can enjoy together. Trust me, these chicken fajita lettuce wraps have quickly become a household favorite, and I'm sure they will be a hit in your home too! I also love leftovers on a salad the next day!
Ingredients:
- 1 lb boneless, skinless chicken breasts, thinly sliced
- 2 tbsp olive oil, divided
- 1 large red bell pepper, thinly sliced
- 1 large onion, thinly sliced
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1 tsp ground cumin
- 1/2 tsp paprika
- 1/2 tsp oregano
- Salt and pepper, to taste
- 1 head iceberg or butter lettuce, leaves separated
- Optional toppings: diced avocado, chopped cilantro, lime wedges, and low-fat sour cream
Instructions:
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Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
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In a small bowl, mix together the chili powder, cumin, paprika, oregano, salt, and pepper. Set aside.
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In a large bowl, combine the sliced chicken, red bell pepper, onion, and minced garlic. Drizzle 1 tbsp of olive oil over the mixture, then sprinkle the spice mixture on top. Toss everything together until the chicken and vegetables are evenly coated with the spices.
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Spread the chicken and vegetable mixture evenly across the prepared baking sheet in a single layer.
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Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender, stirring halfway through the cooking time.
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Remove the sheet pan from the oven and let it cool for a few minutes.
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To serve, spoon the chicken fajita mixture into individual lettuce leaves. Top with your choice of optional toppings, such as diced avocado, chopped cilantro, lime wedges, and low-fat sour cream*
Macronutrients per serving (assuming 4 servings):
- Calories: 270
- Carbohydrates: 12g
- Protein: 28g
- Fat: 11g
*Please note that these values are approximate and may vary depending on the specific ingredients/brands used and portion sizes. The optional toppings are not included in the macro calculations.
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